Steady Recall

Memory after sixty, from a retired hospital pharmacist

Sleep, hearing, sight

How sleep, hearing and sight shape memory and clarity after sixty, and which changes are worth acting on.

  • Sleep, Hearing and Sight After Sixty

    A lot of people believe that once you pass sixty, poor sleep and dimmer hearing and weaker eyes are just the body winding down, all three on the same slide, nothing to be done. I heard it at the pharmacy counter for thirty-two years and I hear it at the senior centre now. It sounds…