Blood pressure
How the health of your blood vessels, heart and blood sugar affects memory and clarity after sixty, and what to measure and ask your doctor.
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Measuring blood sugar at home
Ruth brought me her meter in a sandwich bag. She set it on my kitchen table, next to the Sunday pill organiser, and said it had been lying to her since Easter. The lancet drum was still full. She had been pricking her finger four times a day and writing nothing down, and the numbers…
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Blood sugar and memory
At the senior centre last month, a woman named Martha leaned over the sign-in table and said, low, “Diane, I think my brain is going. I forgot my own grandson’s teacher’s name in the middle of a sentence.” She looked frightened. I asked what she’d had for breakfast. Why memory slips after sixtyThe video explains…
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Checking your pulse at home
Tuesday morning at the senior centre on Elm Street, a man named Earl sat down across from me with a paper bag and a question he was embarrassed to ask. He said his daughter wanted him to check his pulse every day, and he did not know where to put his fingers. He had been…
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Measuring blood pressure at home
Tuesday morning, kitchen table, cuff out of the hall drawer. Walt reads the paper. I pump the bulb and watch the needle climb, then let it fall slow, and I think about how many years I did this with a dial gauge in the basement pharmacy, back when every blood pressure reading anywhere was a…
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Timing blood pressure medicine
When you take the pressure pill matters more than most people think. The morning pill habit Most people I know take their blood pressure pill with breakfast. It sits next to the coffee pot, so it goes down with the toast. Habits get built through repetition, and habits are mostly a good thing. But breakfast…
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Blood pressure medicine and brain fog
Blood pressure cuff in the hall drawer Marta came to the brown-bag table on a Tuesday with her pill bottles in a shoebox, which was a first. Usually it is the paper bag. She set the shoebox down, sat, and said her head had been full of cotton wool since spring. She was sixty-eight, sharp…
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Low blood pressure and brain fog
Marlene stood up from the folding chair at the senior centre on Elm Street, took two steps toward the coffee urn, and stopped with her hand flat on the table like she was holding the room down. She laughed it off. Just stood up too fast, she said. I watched her blink at her own…
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How blood pressure affects brain circulation
I once spent three weeks convinced I was losing my mind because I kept forgetting why I’d walked into the basement pharmacy. Turns out I was fine. The blood pressure pills I’d been taking at night had been switched to morning by a well-meaning locum, and nobody told me. My own fault for not reading…
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Blood pressure, sugar, heart and brain
Most of what worries us about memory after sixty starts in the plumbing, not the filing. The Cuff in the Hall Drawer I keep a blood-pressure cuff in the drawer by the front door, next to the tape measure and the spare light bulbs. It is not there for emergencies. It is there because pressure…